State University Extension
Food Safely - 01600082
Remove the outer leaves then quarter and core the head.
the cabbage into 1/8 inch thick strips. Blanch in
steam until wilted (2 1/2 to 3 minutes) or in water
1 1/2 to 2 minutes. Dry 2 to 4 hours in a dehydrator or
to 6 hours in an oven.
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