================================================================= EMERGENCY FOOD LIST ================================================================= Baking Powder, baking soda, Yeast, other leavenings Beans and peas (canned & dried) Butter and margarine Candy (hard) Cereals Cheese Chocolate and cocoa Condiments: mayonnaise, ketchup, mustard, soy sauce, etc. Coffee Cornmeal Cornstarch Eggs (fresh & powdered) Fish and seafood (canned) Flour Fruits (canned, dried & fresh) Honey Jams and jellies Juices (canned, bottled, & powdered mixes) Macaroni, noodles, spaghetti, etc. Meat (canned & dried) Milk (canned & powdered non-fat) Multiple vitamins with minerals Non-dairy creamer Nuts and seeds Peanut butter Pickles, olives, etc. Pepper Popcorn Rice Salad oil Salt Shortening Soups (canned, dry mixes, & boullion cubes & powders) Spices, herbs, and flavorings Sugar (white, brown, & powdered) Syrups (corn, maple, molasses, etc.) Tea Vegetables (canned, dried, & fresh) Vinegar Ready-prepared foods: Beef stew Chili Chinese dinners Corned beef hash Jerky Meat with gravy Quick macaroni & cheese Ravioli Spaghetti & sauce ==============================================================