============================================================================

           Tibetan Meditation, Yoga, and Spiritual Practice Sources

 ============================================================================

 ============================================================================

			   Buddhism - General
			   ==================

        "550 Books on Buddhism"
         Dharma Publishing

	"Bodhisattva of Compassion"
	 by John Blofeld
	 Shambhala Publications

	"Entering the Stream"              Excellent Introduction to Buddhism
         An Introduction to the Buddha and His Teachings
	 by Samuel Burcholz and Sherab Chodzin Kohn
	 Shambhala Publications

	"How the Swans Came to the Lake"
	 A History of Buddhism in America
	 Dharma Communications

	"The Shambhala Dictionary of Buddhism and Zen"
	 Shambhala Publications

	"Ways of Enlightenment"               Techniques of Spritual Practice
         Buddhist Studies at Nyingma Institute
	 Dharma Publishing        Excellent Introduction to Buddhist Practice


 ============================================================================

		  Tibetan Buddhism - General
		  ==========================

         Note:    Anyone interested in the practice or study of Tibetan
               Buddhism should obtain the book catalogs from:
               Dharma Publishing
  	       Shambhala Publications Inc.
       	       Snow Lion Publications
               Dharma Communications
               and "550 Books on Buddhism"

         Note:    There are many excellent books by The 14th Dalai Lama,
               Tenzin Gyatso.

	"Kindness, Clarity, and Insight"
	 by The 14th Dalai Lama, Tenzin Gyatso

	"Magic and Mystery in Tibet"
         Penguin Book
        "Initiations and Initiates in Tibet"
         Shambhala Publications, Inc.
         by Alexandra David-Neel

        "Memoirs of Political Officer's Wife in Tibet, Sikkim, and Bhutan"
	 by Margret D. Williamson
         in collaboration with John Snelling
         Wisdom Publications

	"Ocean of Wisdom"
	 by The 14th Dalai Lama, Tenzin Gyatso

	"Opening of the Wisdom Eye"
         by The 14th Dalai Lama, Tenzin Gyatso

        "Princess in the Land of Snows"
	 by Jamyang Sakya and Julie Emery
         Shambhala Publishing

	"Reflections of a Himalayan Pilgrim"
        "Way of the White Clouds"
         by Lama Anagarika Govinda

        "Tibetan Buddhism from the Ground Up"
         A Practical Approach for Modern Life
         by B. Alan Wallace
	 Dharmacrafts


 ============================================================================

		      Meditation - Practice
		      =====================

         Note:    Many of the best books on meditation and yoga are
               advertised in "Yoga International" Magazine.

         Note:    Many meditation and yoga books by all publishers
               listed here are available from Dharma Communications
               or Shambhala Publications. Both have catalogs and do
               extensive mail order.

         Note:    Anyone interested in the practice or study of
               Buddhism should obtain the book "550 Books on Buddhism"
               from Dharma Publishing.


 ============================================================================

                      Introduction To Meditation Books
                      ================================

         These are particularly good first books, but not only first
         books, on meditation.

        "How to Meditate"
         A Practical Guide
         by Kathleen McDonald
         edited by Robina Courtin
	 Dharma Communications

        "Meditation"                                             Kagyu Master
         Advice to Beginners
         by Bokar Rinpoche
	 Dharma Communications

        "The Practice of Tranquility and Insight"                                            Kagyu Master
         A Guide to Tibetan Buddhist Meditation
         by Khenchen Thrangu
	 Dharma Communications


 ============================================================================

		      Meditation - Practice
	              =====================

	"Kum Nye" Volumes 1 and 2                Good sections on meditation,
	 by Lama Tarthang Tulku                  Tibetan Yoga, and self
	 Dharma Publishing                       massage

	"Meditation"
	 Advice to Beginners
         by Bokar Rinpoche
	 DharmaCrafts

	"Openness Mind"
	 by Lama Tarthang Tulku
	 Dharma Publishing

        "The Practice of Tranquillity and Insight"
         A Guide to Tibetan Buddhist Meditation
         by Kenchen Thrangu


 ============================================================================

			   Tibetan
			   =======

        "A Flash of Lightning in the Dark of Night"
         A Guide to the Bodhisattva's Way of Life
         by H.H. the Dalai Lama
	 DharmaCrafts

	"Gesture of Balance"
	 by Lama Tarthang Tulku
         Dharma Publishing

        "Introduction to Tibetan Buddhism"
         by John Powers
	 Snow Lion Publications

        "Shambhala - Sacred Path of the Warrior"
         by Lama Chogyam Trungpa
         Shambhala Publishing

        "The Practice of Tranquility and Insight"      Practical guide
         A Guide to Tibetan Buddhist Meditation        Beginning and advanced
         by Khenchen Trangyu
	 DharmaCrafts

        "The Snow Lion's Turquoise Mane"
         Wisdom Tales from Tibet
         by Surya Das
         introduction by the Dalai Lama
         foreward by Daniel Goleman

        "The Tibetan Book of the Dead"    One of the first Tibetan spiritual
         The Great Liberation through     books ever transalated into English
         Hearing in the Bardo
         transalated with commentary
         by Francesca Freemantle and Lama Chogyam Trungpa
 	 Shambhala Publications

        "The Tibetan Book of Living and Dying"
         by Sogyal Rinpoche
 	 Snow Lion Publications

        "The World of Tibetan Buddhism"                  Numerous other books
         An Overview of Its Philosophy and Practice      by the Dalai Lama
         by Tenzin Gyatzo, The 14th Dalai Lama
         Translated, edited, and annotated by Geshe Thupten Jinpa
	 Wisdom Publications


 ============================================================================

                           Tantra
                           ======

	"Introduction to Tantra"
         A Vision of Totality
	 by Lama Yeshe
         edited by Jonathan Landaw
	 Dharma Communications

        "Passionate Enlightenment:
         Women in Tantric Buddhism"
         by Miranda Shaw
         Princeton University Press
                This thoroughly researched treatise is an excellent book
             on the correct, practical aspects of tantric practice.

        "Mother of the Universe:                 -- Ramprasad and Application
         Visions of the Goddess and Tantric Hymns of Enlightenment"
         by Les Hixson
         Quest Books

	"Tantra"
	 by Philup Rawson

	"Tantric Mysticsm of Tibet"
	 by John Blofeld

	"Tantric Practices in Nying-Ma"
	 by Khetsun Sangpo Rinpoche

        "Yoga, Tantra, and Meditation in Daily Life"
         by Swami Janakananda
         Pyramid Books


 ============================================================================

          Applying Meditation And Spiritual Life To Everyday Life
                              Path of Action
          =======================================================

         Note:    Many books on application of meditation and spiritual
               practice to daily life are listed in the catalogs of Dharma
               Communications and Parallax Press.

 	"A Guide to Walking Meditation"
	 by Thich Nhat Hanh
	 Fellowship Publications
                  Note: A practical instruction book by Zen Master
               Thich Nhat Hanh on how to extend formal meditation to the
               process of walking.

        "Chenrezig, Lord of Love"
         Principles and Methods of Deity Meditation
         by Bokar Rinpoche
         DharmaCrafts

 	"Enlightened Courage"
         An Explanation of Atisha's
         Seven Point Mind Training
	 by Dilgo Khyentse Rinpoche
	 DharmaCrafts

	"Mastering Successful Work"      Techniques on how to apply spiritual
	 by Lama Tarthang Tulku          practices to work.
	 Dharma Publishing

	"Skillful Means"                 Techniques on how to apply spiritual
	 by Lama Tarthang Tulku          practices in daily life.
	 Dharma Publishing

	"Start Where You Are"
         A Guide to Compassionate Living
	 by Pema Chodron
	 DharmaCrafts

	"Transforming Problems Into Happiness"
	 by Lama Zopa Rinpoche
	 Wisdom Publications


 ============================================================================

          Retreat -- Ascetic Practice
          ===========================

 	"Jamgon Kontrul's Retreat Manual"
	 translated by Ngawang Zangpo
	 DharmaCrafts

	"Living With the Himalayan Masters"
	 by Swami Rama
	 Himalayan Institute Publishing

        "Sanctuaries"
         The Northeast A Guide
         to Lodgings in Monasteries, Abbeys,
         and Retreats in the United States
         by Jack and Marcia Kelley
         Shambhala Publications

  ============================================================================

                           Women's Spirituality
                           ====================

        "Mother of Knowledge"               Formost Disciple of Padmasambhava
         Biography of Lady Yeshes mTsho-rgyal
         Dharma Publishing

        "Passionate Enlightenment:
         Women in Tantric Buddhism"
         by Miranda Shaw
         Princeton University Press
                This thoroughly researched treatise is an excellent book
             on the correct, practical aspects of tantric practice.


  ============================================================================

                           Children's Spiritual Books
                           ==========================

         Note: DharmaCrafts has many spiritual books for children.

        "A Treasury of Wise Action"           Jataka Tales for Older Children
         Jataka Tales of Compassion And Wisdom
	 Dharma Communications

        "Dharma Family Treasures"
         Sharing Mindfulness with Children
         edited by Sandy Eastoak
	 DharmaCrafts

        "Jataka Tales"                     Classic Series of Buddhist Stories
         Dharma Publishing
	 Dharma Communications

        "Learning from the Dalai Lama"    Simple introduction to the Buddhist
         Secrets of the Wheel of Time     way of life for children. How to
         by Karen Pandell & Barry Bryant  make mandalas at home.
         foreward by Richard Gere         Kalachakra
	 Dharma Communications


 ============================================================================

         Martial Arts/Warrior Path And Spiritual Practice Books
         ======================================================

        "The Door to Satisfaction"
         The Heart Advice of an
         Tibetan Buddhist Master
         by Lama Thubten Zopa Rinpoche
 	 DharmaCrafts


 ============================================================================

                    The Arts And Spiritual Practice Books
                    =====================================

        "Creating Mandalas"
         For Insight, Healing, and Self-Expression
         by Susanne F. Fincher
         Foreward by Robert A. Johnson
         Shambhala Publications


 ============================================================================

            Spiritual Practice Book Publishers and Distributors
            ===================================================

	Book catalogues are generally available :

            21st Century Bookstore              -- Spiritual Children's Books
            P.O. Box 702                        -- Imports from India
            Fairfield, IA  52556
            (515) 472-5105

            Asian Humanities Press
            P.O. Box 3523
            Fremont, CA  94539
            (510) 659-8272
            (510) 659-0501  -- Fax

            Bodhi Tree Bookstore             Catalog and Extensive Mail Order
            8585 Melrose Ave.
            West Hollywood, CA  90069
            (800) 825-9798

            Blue Dolphin Press                        Tibetan and Kagyu books
            12380 Nevada City Highway
            Nevada City, CA  95959
            (916) 265-6923

	    Dharma Communications                      Zen Mountain Monastery
	    P.O. Box 156
            South Plank Road
	    Mt. Tremper, NY  12457
	    (914) 688-7993

	    Dharma Publishing                             Nyingmapa Institute
	    2425 Hillside Ave.
	    Berkeley, CA  94704
	    (510) 548-5407

	    DharmaCrafts
	    405 Waltham St.
            Suite 234
            Lexington, MA  02173
	    (617) 862-9211

	    East West Bookshop
	    1170 El Camino Real
	    Menlo Park, CA  94025
	    (415) 325-5709

	    Element Books
	    42 Broadway
	    Rockport, MA  01966

	    Heian International, Inc.
	    1815 West 205th Street
            Suite 301
	    Torrance, CA  90501

	    Himalayan Academy Publications
	    1819 Second St.
	    Concord, CA 94519

	    Himalayan Institute Publishing
            RR1  Box 400
            Honesdale, PA  18431
            (800) 822-4547

	    Inner Directions                          Taoist books and others
	    P.O. Box 231486
	    Encinitas, CA  92023
	    (800) 545-9119

            Kamtsang Choling USA Bookstore                Tibetan Kagyu books
            P.O. Box 27901-452
            San Francisco, CA  94127
            (415) 661-6467

	    Nilgiri Press                     Books for translating spiritual
	    Box 256                           ideals into daily life
	    Tomales, CA  94971
	    (800) 475-2369

            Parallax Press                  Books on meditation, application
            P.O. Box 7355                   to daily life and social activity
            Berkeley, CA 94707              Books by Thich Hhat Hanh

	    Pacific Spirit Whole Life Products
            The Mystic Trader   Large selection of Tibetan Religious articles
	    Forest Grove, OR 97116
	    (800) 634-9057

	    Pyramid Books
            New Age Collection
	    P.O. Box 3333
            Altid Park
	    Chelmsford, MA  01824-0933
	    (800) 333-4220

	    Samuel Weisner Books                            One of the oldest
	    Box 612
            York Beach, ME  03910-0612
            (800) 423-7087

	    Shambhala Publications Inc.                       Major publisher
	    300 Massachusetts Ave.
            Horticultural Hall
	    Boston, MA  02115
            (617) 424-0228

	    Shasta Abbey Buddhist Supplies                         Zen Center
	    Box 199
	    Mt. Shasta, CA  96067
	    (916) 926-6682 -- Customer Service
	    (800) 653-3315 -- Orders
	    (916) 926-5796 -- Fax

	    Snow Lion Publications
	    P.O. Box 6483                Extensive Tibetan Books and Material
	    Ithaca, NY  14851
	    (800) 950-0313
            (607) 273-8519

	    State University of New York Press
	    C/O CUP Services
	    P.O. Box 6525
            Ithaca, NY 14851
	    (800) 666-2211               Orders
            (607) 277-2211               Customer Service

	    Triumph Books
	    Box 216
            Liguori, MO  63057-9999
            (800) 325-9521, ext. 216

	    Wisdom Publications
	    361 Newbury St,
	    Boston, MA  02115
            (800) 272-4050

	    Windhorse Publications      Buddhist Books by Ven. Sangharakshita
	    Heartwood Circle
	    Newmarket, NH  003857
            (603) 659-5456

            Yes International Publishers
            (800) 866-2672

        ====================================================
        Spiritual Art, Statues, Thankas, Meditation Supplies
        ====================================================

	    Charles O.Hara
            P.O. Box121
	    Susquehana, PA  18847
	    (717) 853-4725

	    Dharma Communications                      Zen Mountain Monastery
	    P.O. Box 156
            South Plank Road
	    Mt. Tremper, NY  12457
	    (914) 688-7993

	    Dharma Publications                           Nyingmapa Institute
	    2425 Hillside Ave.
	    Berkeley, CA  94704
	    (510) 845-1710

	    DharmaCrafts
	    405 Waltham St.
            Suite 234
            Lexington, MA  02173
	    (617) 862-9211

	    Pacific Spirit Whole Life Products
	    1334 Pacific Ave.
	    Forest Grove, OR 97116
	    (800) 634-9057

	    Pyramid Books
            New Age Collection
	    P.O. Box 3333
            Altid Park
	    Chelmsford, MA  01824-0933
	    (800) 333-4220

	    Shasta Abbey Buddhist Supplies                         Zen Center
	    Box 199
	    Mt. Shasta, CA  96067
	    (916) 926-6682 -- Customer Service
	    (800) 653-3315 -- Orders
	    (916) 926-5796 -- Fax

	    Tara Enterprises
            Kunzang Palyul Choling Monastery                          Tibetan
	    (800) 775-TARA


        =======================================================
        Spiritual Practice Video, Audio, Material for the Blind
        =======================================================

        Audio Literature Presents                  Buddhist Books on Cassette
        3800 Palos Verdes Way
        South San Francisco, CA  94080
        (415) 952-3400
        (800) 841-2665

        Dharma Communications                          Zen Mountain Monastery
	P.O. Box 156                                   Large selection
        South Plank Road
	Mt. Tremper, NY  12457
	(914) 688-7993
           Specific Videos:
              "Introduction to Zen Meditation"
              "Introduction to Zen Buddhism"
              "The Home Practice Tape"

        DharmaCrafts
	405 Waltham St.
        Suite 234
        Lexington, MA  02173
	(617) 862-9211

	Pacific Spirit
	1334 Pacific Ave.
	Forest Grove, OR 97116
	(800) 634-9057

        ====================================================================
	Periodicals -- Magazines
        ========================

        Gesar                                        Tibetan Buddhism Journal
        Dharma Publishing
        2145 Hillside Ave.
        Berkeley, CA  94704
        (510) 548-5407

        Kagyu Life International                        Tibetan Kagyu Journal
        P.O. Box 27901-452
        San Francisco, CA  94127
        (415) 661-6467

        Mandala                                                       Journal
        The Foundation for the Preservation of the Mahayana Tradition
        FPMT Central Office
        P.O. Box 1778
        Soquel, CA  95073
        (408) 476-8435

        Purple Lotus Journal
        Amitabha Publishing
	628 San Mateo Ave.
	San Bruno, CA  94066
        (415) 589-9559

        Shambhala Sun
        1365 Spruce St.
	Boulder, CO  80302-4886
        (902) 422-8404

        Tantra
        P.O. Box 108
        Torreon, NM  87061-0108
        (505) 384-2292

        Tricycle, The Buddhist Reveiw
        P.O. Box 3000
        Denville, NJ 07834-9897
        (800) 950-7008


        =====================================================================
        Book Stores -- Meditation, Yoga
        =====================================================================

        Bodhi Tree Bookstore                 Catalog and Extensive Mail Order
        8585 Melrose Ave.
        West Hollywood, CA  90069
        (800) 825-9798

        Field's Bookstore                                  Polk at California
        1419 Polk St.
        San Francisco, CA  94109
        (415) 673-2027

        Forest Books                                             New and Used
        3080 16th St.                                              Mail Order
        San Francisco, CA  94103
        (415) 863-2755

        Moe's Books  -- Used Books                   Telegraph and Dwight Way
        2476 Telegraph Ave.
        Berkeley, CA  94704
        (510) 849-2087

        Shambhala Booksellers                        Telegraph and Dwight Way
	2482 Telegraph Ave.
        Berkeley, CA  94704
        (510) 848-8443

        Shakespere's Books -- Used Books             Telegraph and Dwight Way
        2499 Telegraph Ave.
	Berkeley, CA  94704
        (510) 841-8916


 ============================================================================

                      Centers -- Meditation -- Practice
                      =================================

        =====================================================================
        California
        =====================================================================

            Most of these places offer free instruction in meditation.
        Call for details.

            This listing is primarily for the San Francisco Bay Area.
        A few major National Institutes are also listed. For Meditation
        and Yoga Instruction in other areas, the following books, available
        from Shambhala Books in Berkeley, CA, can be consulted.

            "A Handbook of Tibetan Culture"
            "Buddhist America"
            "Spirit Seeker's Guide"

            "North American Guide to Vajradhatu Centers"
             available from:         -- Lama Chogyam Trungpa, Kagyu Tradition
             Karma Dzong             -- Meditation Centers related to
             1345 Spruce St.         -- Naropa Institute
             Boulder, CO  80302
             (303) 444-0190

        =====================================
        =====================================
        Tibetan

        ===========
        Dharmadhatu                      -- Kagyu -- Lama Chogyam Trungpa
	2288 Fulton St.                  -- Meditation -- Instruction
        Berkeley, CA  94704
        (510) 841-3242
        (510) 649-9470

        ===========
        Dharmadhatu                      -- Kagyu -- Kalu Rinpoche
        1892 Fell St.                    -- Meditation -- Instruction
	San Francisco, CA
        (415) 752-5454

        ====================
        Kamtsang Choling USA             -- Kagyu -- Shamar Rinpoche
        Buddhist Centers                 -- Lama Ole Nydhal
        33 Marne Ave.                    -- Meditation -- Instruction
        San Francisco, CA  94127         -- Beginners welcome, retreats
        (415) 661-6467
        74034,1033                       -- email Compuserve ID

        California Centers in:
        Los Angeles
        Nevada City
        San Diego
        San Luis Obispo
        Tiajuana

        160 Worldwide and 15 USA Centers

        ===================
        Nyingmapa Institute              -- Meditation, Yoga
        1815 Highland Place              -- Many types of instruction
        Berkeley, CA  94704
        (510) 843-6812

        ===================
        Padma Shedrup Ling               -- Lama Yonten
        Box 117                          -- Meditation -- Instruction
        Fairfax, CA  94978
	(415) 485-1356

        ===================
        Sang-ngak-cho-dzong              -- Nyingma
        2508 Eagle Ave.
	Alameda, CA  94501
        (510) 865-1394


        ====================================================================
	National Locations
        ====================================================================

           For meditation and yoga instruction in various locations, the
        following books, available from Shambhala Books in Berkeley, CA,
        can be consulted.

            "A Handbook of Tibetan Culture"
            "Buddhist America"
            "Spirit Seeker's Guide"

            "North American Guide to Vajradhatu Centers"
             available from:         -- Lama Chogyam Trungpa, Kagyu Tradition
             Karma Dzong             -- Meditation Centers related to
             1345 Spruce St.         -- Naropa Institute
             Boulder, CO  80302
             (303) 444-0190

        ========================
        ================
        Kamtsang Choling                 -- Kagyu -- Shamar Rinpoche
        Buddhist Centers                 -- Lama Ole Nydhal
        33 Marne Ave.                    -- Meditation -- Instruction
        San Francisco, CA  94127         -- Beginners welcome, retreats
        (415) 661-6467                   -- International Institute
        74034,1033                       -- email Compuserve ID

        California Centers in:
        Los Angeles
        Nevada City
        San Diego
        San Luis Obispo
        Tijuana

        160 Worldwide and 15 USA Centers  Call, write, or email for locations

        =================
        Namgyal Institute                      -- Buddhist Studies
        P.O. Box 127                           -- North American Monastery
        Ithaca, NY  14851                      -- of the Dalai Lama
        (607) 273-0739

        ================
        Naropa Institute                       -- Kagyu, Lama Chogyam Trungpa
        2130 Arapahoe Ave.
        Boulder, CO  80302
        (303) 444-0202

        ===================================
        Sakya Monastery of Tibetan Buddhism
        108 N.W. 83rd Ave.
        Seattle, WA  98100
        (206) 789-2573

        =============================================================
        The Foundation for the Preservation of the Mahayana Tradition
        FPMT Central Office            Global network of Buddhist centers and
        P.O. Box 1778                  activities
        Soquel, CA  95073              Founded by Lama Thubten Yeshe and
        (408) 476-8435                 Lama Thubten Zopa Rinpoche


        ====================================================================
        Vegetarian Cook Books
        ====================================================================

        "The Odiyan Cook Book"
         Dharma Publishing

        ====================================================================
        Computer Community
        ====================================================================

           There are a number of Buddhist Computer Bulletin Boards.
        Several are listed as a place to start.

        Access to Insight                   Specializes in Theravada Buddhism
        P.O. Box 107                        and practice centers
        Pepperell, MA  01463
        (508) 433-5847

        America Online      Buddhist special interest groups and file library
        (614) 457-8600

        BuddhaNet                       Buddhist file library
        +61-2-456-4483                  member of both DharmaNet and BodhiNet

        Compuserve                            Large online Buddhist community
        (614) 457-8600

        Dharmanet International                        Major Buddhist network
        Barry Kapke, Director
        P.O. Box 4951
        Berkeley, CA  94704-4951

        Dzogchen Foundation
        http://www.kei.com/homepages/surya/dzogchen/

        Kamtsang Choling Home Page           International Kagyu Organization
        http://144.92.74.130

        Lama Surya Das
        http://www.kei.com/homepages/surya/

        Nyingma Institute Home Page
        http://www-leland.stanford.edu:80/~wgs/nyngctr.html

        Tiger Team Buddhist Information Network
        1920 Francisco St.
        Suite 112
        Berkeley, CA  94709
        (510) 268-0102 -- data     -- Specializes in Tibetan and Zen Buddhism
        (510) 540-6565 -- voice

        The Well         Large collection of Buddhist special interest groups
        [email protected]                    large online Buddhist community
        (415) 332-4335


        =======================================================================
        Human Rights -- Socially Engaged Spiritual Practice
        =======================================================================

        Amnesty International
        San Francisco Office
        (415) 441-3733

        Ananda Marga Tantra Yoga                    Path of Bliss
        Quest Center                                activity in 200 countries
        R.R. 1, Box 1366
        Hop Bottom, PA 18824
        (717) 289-4021

        Buddhist Peace Fellowship     Engaged Buddhism -- Peace, Ecology, etc
        P.O. Box 4650
        Berkeley, CA  94704
        (510) 525-8596

        Community of Mindful Living   Engaged Buddhism -- Peace, Ecology, etc
        P.O. Box 7355                 Mindfullness practice in daily life
        Berkeley, CA  94704           Thich Nhat Hanh orientation
        (510) 527-3751

        Fellowship of Reconciliation
        Box 271
        Nyack, NY  10960
              The nondenominational Fellowship is dedicated to nonviolent
           resolution of conflict, integration of faith in daily life, and
           compassionate action.

        Tibet:---------------------------------------------------------------

        Canada Tibet Committee
        4675  Coolbrook
        Montreal, Quebec  H3X ZK7  Canada
        (514)-487-0665
        (514)-487-7825
        email: [email protected]

        International Campaign for Tibet     Representative of the Dalai Lama
        1735 I Street, NW, Suite 615
        Washington, D.C. 20006
        (202) 785-1515
        (202) 785-4343  Fax
        email: [email protected]@apc.org

        International Committee of Lawyers for Tibet
        347 Dolores Street, Suite 206
        San Francisco, CA.  94110
        (415)-252-5967
        (415)-626-0865  Fax
        email: [email protected].org

        Tibet House                                 Brochures and newsletters
        241 East 32nd St.
        New York, NY  10016

        Tibet Support Group
        43 New Oxford Street
        London  WC1A IBH  England
        71-240-2493
        71-405-3814  Fax
        email: [email protected]

        Tibetan Aid Project     Supports monks, nuns, and monasteries in Asia
        2910 San Pablo Ave.
        Berkeley, CA  94702
        (800) 33-TIBET
        (510) 84-TIBET
        (510) 548-2230  Fax
        email: [email protected]

        Tibetan Rights Campaign                                    Newsletter
        4649 Sunnyside Ave. North
        Suite 342
        P.O. Box 31966
        Seattle, WA  98103-0066
        (206) 547-1015

        Tibetan Woman's Association
        Mcleodganj, Dharamala, HP, India
        91-1892-2527
        91-1892-4213  Fax
        email: [email protected]

        Women Working For Tibetans
        P.O. Box  21614
        1850  Commercial Drive
        Vancouver, B.C.  V5N 4A0
        (604)-737-7701


 ============================================================================
 ============================================================================